pineapple tree Archives - Yarden Grow Your Own Way Thu, 09 May 2024 00:25:40 +0000 en-US hourly 1 https://www.yarden.com/wp-content/uploads/yarden-icon1-59x60.png pineapple tree Archives - Yarden 32 32 Healthy Green Smoothie Recipe https://www.yarden.com/blog/avocado-smoothie-recipe/ Wed, 08 May 2024 23:55:44 +0000 https://yarden.com/?p=39864 Smoothies are a great way to get more fruits and veggies in your diet! Full of fiber and healthy fats, avocado makes this smoothie creamy and dreamy and thick, almost like a milkshake. The frozen banana adds a natural sweetness.  Ingredients: Directions:

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Smoothies are a great way to get more fruits and veggies in your diet! Full of fiber and healthy fats, avocado makes this smoothie creamy and dreamy and thick, almost like a milkshake. The frozen banana adds a natural sweetness. 

Ingredients:

  • ½ c. cubed frozen pineapple
  • 2 c. packed fresh spinach OR 1 c. frozen spinach
  • 1 ripe avocado
  • 1 frozen banana
  • ¾ cup light coconut milk, canned or from a carton
  • 3 Tbsp. fresh lime juice, plus ½ tsp. zest
  • 1 tsp. maple syrup
  • 1 pinch sea salt
  • 8 ice cubes
  • 2 scoops vanilla protein powder 

Directions:

  1. Combine pineapple, spinach, avocado, banana, coconut milk, lime juice, maple syrup, salt, ice and protein powder in blender.
  2. Blend until creamy.
  3. Serve and enjoy!

The post Healthy Green Smoothie Recipe appeared first on Yarden.

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